THE CONFESSIONS OF A SAHM

Learning To Balance Food, Fitness, Family and Fun

Monday, December 21, 2009

Baking My Ass Off

›
....or to be more literal, on . No, actually with all the hundreds of cookies I have baked this month (and more to come) I have done pretty ...
Sunday, December 13, 2009

Christmas Cookies & Vegan Pancakes

›
I have been dying to bake cookies for sometime now. I did make a few batches of the most amazing pumpkin chocolate chip cookies ever but it...
17 comments:
Wednesday, December 9, 2009

Long Time No Post

›
Man has life just taken a hold of me and kept me away from the computer. It seems like the only thing I get a chance to do lately is update ...
11 comments:
Friday, November 20, 2009

Contest Winner & Cookies

›
Thanks to everyone that participated in my Progresso giveaway!! Don't forget they have tons of great coupons and recipe ideas on the ...
16 comments:
›
Home
View web version

About Me

My photo
justine
A 25 yr. old stay at home mom (SAHM) that has a passion for all things healthy. I live just outside of Nashville in the town I grew up in. I have one beautiful little girl and a great husband. I enjoy cooking them healthy meals, taking care of them but also myself. I am crazy about oatmeal, peanut butter, eggs (not necessarily all together), working out and shopping! What I Eat: Extra-Lean Proteins Fish Bison Chicken Breasts Crab Egg Whites Elk Extra Lean Ground Turkey, Chicken, or Beef (at least 95% lean) Protein Powder Lean pork tenderloin Shrimp Tuna Turkey Breasts Complex Carbs Beans (black,red, brown) Brown Rice Ezekiel Bread Whole wheat wraps Oats Oat Bran Hot Cereal Quinoa Rice Cakes (sometimes after work outs) Tortillas (corn, rice, or spelt) Wheat Bran (FULL of fiber, perfect for low carb plans) Yams Things I Avoid: High fructose corn syrup, hydrogenated oils, white flours, fake sugars, to much sugar, Healthy Fats: Natural Nut butters with no added oil Almonds Avocados Coconut Oil Flax Seeds Flax Oil EVOO and all the fruit and veggies I can get my hands on
View my complete profile
Powered by Blogger.