OMG!! Hello lovelies!!! I am back. Do not know if you missed me but I sure did miss you all. Thought about my blog and all the great readers everyday. OK enough sappy stuff.
It just so happened that the lovely Alisa Fleming over at One Frugal Foodie sent me her book, Go Dairy Free and I hate it that I was going through a rough patch at the time and it has taken me so long to do a review but I am here to tell you all that THIS BOOK IS GREAT!! Really, this book is not just for someone who wants to go dairy free, I feel like this book can be used by anyone. The over 225 recipes are great for all people even those with food allergies (egg, soy, wheat, gluten, nut, etc), vegans, vegetarians, people cutting back on dairy or just your average everyday cook or foodie.
The book takes such a great approach and isn't trying to convince or persuade you to be dairy free its just stating the facts. If you don't believe me just check out the ratings here. 33 reviews all 5 star except for two which were 4 star.
All the chapters are laid out neatly addressing any concerns you may have about going dairy free such as calcium intake, infant and childhood allergies, health concerns related to dairy (acne, IBS, headaches), eating away from home and a million other things.
I could go on and on about how great this book is but I think you all should definitely pick up a copy for yourselves!!! The recipes are seriously amazing and of course I made one to share with you all.
I present you with Alisa's very own BANANA CRUMB COFFEE CAKE
I quote Alisa when she says, "According to my husband this cake should be sold at Starbucks. The first time I made it, the two of us polished off the entire pan within 24 hours".
It is that good!!
My only criticism is the crumble is so good I think it needs to be doubled :). Cant wait to make more recipes outta this book and thank you again Alisa for allowing me to review it.
In other news the great and wonderful GT's has graced me with all of these lovely coupons to sample all the flavors of my favorite drink....
Talk about a freakin score!!!
On a quick stop by Whole Food's I managed to use two coupons on these babies...
So Divine Grape is my absolute favorite, so far. It has some added grape juice to make a magnificent flavor along with amazing health benefits. The Raspberry Rush was a new flavor for me. I am not a picky person at all so I loved this flavor as well but it did not beat my love for the Divine Grape.
Anyway, I thought that you all would also want to try out this awesome drink so in my next post look for details of a giveaway!!!
CONFESSION OF THE DAY: I feel 100% better after stopping my journey with raw foods. It may work for some people but not for me. I still love raw desserts so expect more to come and of course I still eat raw food, can you say S-A-L-A-D!!
I also wanted to share that I feel like I fell into a bad place with food. Looking at blogs all day began to influence me. I didn't want to believe that it happened but it did. *Has this happened to any of you? I am just glad to say that I shook it and I am back to my old self again :) :).
HAVE AN AMAZING WEEKEND!!!!
6/26: Meals and fitness
3 hours ago